My name is Joel Sherwood, and I’m a transgender man who loves learning— especially about mental health. I’m definitely not an expert yet, but I’m here to share what I learn with people who may not have the same resources as me. I suffered with depression and PTSD for years before I met people that were actively and purposely changing their own lives, and this blog is a result of their love. I write posts on mental health, interspersed with book reviews and poetry. Please see the categories list or the tag cloud for the things most relevant to you!

If you would like to help support the continuation of this blog, please check out my Patreon link above! I make no money from any of my mental health projects besides donations.